

Spiced Banana Muffins (vegan)
Today was a long day. In it, I managed to work out my triceps and chest, host lunch, take a siesta and baked these amazing things! First,...


Pad Thai (With a Healthy Twist)
I have always loved this dish. It's impossible for me to go to any Thai restaurant and resist the urge to order it because it is so...


5 Tips for Successful Meal Preparation
We can have the best stamina, the Hercules-like strength and agility like a fully developed Raichu. But, if our nutrition isn't up the...










