

Day 1 - Plan To Succeed
12 Week Commitment to Health Rules: 1. Eat well (more on that below) 2. Drink 8-10 glasses of water everyday 3. Workout 5 days a week 4....


Korean Fried Chicken
Fried chicken holds a special place in my heart. Nearly everyday when I was 4 years old, I'd plead for my dad to buy me fried chicken...










