Hokey Poke
- Judie Foodie
- Dec 9, 2014
- 1 min read
Hokey Poke - 200 Calories - 4 Points Plus
-1 pound of fresh yellowfin tuna (ahi), ½ inch cubed -½ a medium hass avocado, ½ inch cubed -½ cup of english cucumber, cut in half lengthwise then sliced thin - ¼ cup of a red onion, thinly sliced - 2 cloves of garlic, grated or minced -1 teaspoon of sesame seeds -1 tablespoon of thinly sliced scallions
For the marinade: -½ cup of low sodium soy sauce
-Pinch of salt
-2 teaspoons of wasabi powder -1 teaspoon of toasted sesame oil -2 teaspoons of sriracha sauce (optional)
In a bowl, whisk together soy sauce, wasabi powder, toasted sesame oil and sriracha sauce until the wasabi is fully dissolved. Set aside.
In a large bowl, toss together tuna, english cucumbers, red onion, garlic and sesame seeds. Stir lightly 3 or 4 times until all items are fully incorporated. Add marinade and cubed avocado and toss 4 or 5 more times lightly. Top with scallions with serving.
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Confession: I loved this so much I ate two servings. But at only 400 calories/9 points, how could I say no?
(Warning: This is probably not safe to eat everyday of the week since all fish, especially tuna contain traces of methylmercury.)
Other than that, I hope you guys enjoy this as much I did!
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