The Importance of Socialization

In the beginning, when my naïveté was at an all time high, I thought that going "all in" when pursuing a fitness journey would yield quicker results. But, because I didn't know then who I was and what I needed, I hadn't understood that being extroverted requires the occasional NEED for socialization.  Much like spinach is to pop-eye, being social keeps me strong! 

So, I've allowed myself some leeway this time around. Nothing is spells fun more to me than some cognac. (Cognac is a brandy made from the region Cognac in France)

If you've ever shared some with me, chances are, you are probably important to me and we must have had some good times together because that drink is and will always be my jam. However, due to just wanting to lead a more productive and healthier life, I don't really drink it anymore. But, before I revert back to my "all or nothing" Judie ways, I've told myself that from time to time, when socialization is required, I will enjoy a shot of cognac or two (which I did tonight with someone whom I love very much). In the end, I'm learning that self-awareness is the key to what I constantly struggle with. Instead of abandoning all that is bad for me, I want to occasionally incorporate little bits and pieces of things I love into my routine because they will keep me sane. Besides, I truly believe one of the biggest blessings in life is being able to share food and drink with the ones you love, so bottoms up and itadakimasu!.

#cognac #blog #exercise #diary #cheers #moderation #selfawareness #living #blessing