Day 1: My First Day Back at Work

After almost four months, I went back to work! It was such an amazing feeling to see everyone again. The hermit was freed. Life is feeling like it's finally back to normal.

Day 1:

Breakfast:

brown rice with egg scramble (2 eggs, 1 egg white, 1 teapsoon of oyster sauce, 2 teaspoons of canola oil, green onions and elephant garlic)

Lunch:

3 oz of roasted chicken breast and one segmented grapefruit

Dinner

8 oz of roasted chicken breast and brown rice with Hmong pepper

Workout: 30 minutes of Tae bo

Steps taken at work: 19,180 steps

Goal for tomorrow:

Drink more water

Full cheese on my face before work

Love yourself, FIRST everyone. Only then will all of the other pieces of your life interconnect.

I choose passion. I choose risk-tasking. I choose to live this life with guts and guile.

Nothing will stop me.